Answer: D. The latest statistics suggest that nearly 900,000 Americans die from heart disease each year—that’s 36% of all deaths. Cancer claims about 550,000 lives; accidents are responsible for 108,694 deaths; and HIV/AIDS kills about 13,000 Americans annually.
Answer: E. All the foods listed above contain considerable amounts of sodium. In fact, some cereals have more sodium than potato chips. Even if you don’t add a single dash of salt to food, you could be getting too much sodium. Most of us take in more sodium through convenience foods than by using table salt.
Answer: E. Each is considered “a drink.” Men should only have up to two alcoholic drinks per day; women should stick to one drink.
Answer: E. None of the above. There is not sufficient science to justify taking antioxidant (or other types of nutritional) supplements to prevent heart disease.
Answer: E. All of the above. As with men, a woman’s most common heart attack symptom is chest pain. But women are somewhat more likely than men to experience other common symptoms (some of which mimic a bad case of indigestion). Experiencing chest discomfort, particularly with one or more of the other signs listed above, for more than five minutes warrants seeking medical attention.