Life’s Simple 7 is defined by the American Heart Association as the 7 risk factors that people can improve through lifestyle changes to help achieve ideal cardiovascular heath.
- Manage Blood Pressure
- Control Cholesterol
- Reduce Blood Sugar
- Get Active
- Eat Better
- Lose Weight
- Stop Smoking
Over the next few months we will share more details on how to help you achieve these 7 lifestyle changes. Watch for information here on our website in our news articles under News & Information and on Facebook with a link to our blog. We are committed to keeping you heart healthy!
