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Eating healthy – lots of fruits and veggies, lean protein, whole grains – doesn’t have to be more expensive. If you shop smart and plan ahead, you’ll be surprised at how much goodness you can haul without breaking the bank.   The reality is, many of those ready-made, super-fast, prepackaged foods actually cost MORE than homemade foods. And they tend to have more… Read More »

Congratulations to Dr. Kristine E. Bobish, D.O. of Alpine Cardiology, who is this years recipient of the Gordon G. Everett Memorial Bell Tower Award. This award is for recognizing new construction and/or renovation projects that best exemplify investment in Otsego County while maintaining the Alpine spirit and theme.