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Women and Heart Disease

The term heart disease refers to several types of heart conditions, including coronary artery disease and heart attack. Although heart disease is sometimes thought of as a man’s disease, almost as many women as men die each year of heart disease in the United States. This map shows death rates from heart disease in women in the… Read More »


5 tasty ways to tweak recipes for healthier eating

By Mayo Clinic Staff Want to cook healthier? These 5 tips will help you slice and dice recipes to cut fats and sugars, but pump up flavors. Most of us have gotten the message: Upping our quota of fruits and veggies, and lowering our intake of salt, sugar, processed foods and red meat is a… Read More »


Caregivers – You are NOT alone

At Alpine Cardiology we are committed to keeping you healthy and heart smart and our posts have been focused on doing just that. One area we haven’t touched on is the vital role family caregivers provide for our patients and the resources available. Caregivers may be spouses, partners, adult children, parents or other relatives. A… Read More »


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