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Apple harvest is winding down! Now is the time to use our local apples for this perfect treat on a chilly fall day! Baked apples are always a treat, but coring whole apples can be a hassle. Just buy larger apples and cut them in half! Then all you have to do is scoop out… Read More »

What is heart disease? Heart disease is the leading cause of death in the United States. More than 600,000 Americans die of heart disease each year. That’s one in every four deaths in this country. The term “heart disease” refers to several types of heart conditions. The most common type is coronary artery disease, which… Read More »

Use these tools to help you through your recovery and to track your progress to better heart health. Additional information about Cardiac Rehab is available by click this link AHA Cardiac Rehab   Cardiac Rehab Resources What is Cardiac Rehabilitation? (PDF)(link opens in new window) Answers by Heart Fact Sheet Cardiac Rehab Referral Card (PDF) | Spanish (PDF)… Read More »

Fall is here, the temperatures are dropping and that means it is soup season. What better to snuggle up with on a chilly fall day than a hearty bowl of healthy homestyle chicken noodle soup. Ingredients Servings  6  Serving Size  2 cups   2 teaspoons olive oil 3 medium carrots (thinly sliced) 2 medium ribs of celery, leaves discarded, thinly sliced 1… Read More »