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  Cardiovascular diseases (CVDs) are a group of disorders of the heart and blood vessels. CVD can refer to a number of conditions. Some of these might develop at the same time or lead to other conditions or diseases within the group. Common complications include heart attack, chest pain (angina), or stroke.   Cardiovascular Disease… Read More »

  It is that that time of year again, celebrations with family and lots of food. Keeping your diet heart healthy during the holidays can be challenging. Many of the dishes that we look forward to all year are loaded with salt, fat, sugar and other unhealthy items. You can have a heart healthy holiday… Read More »