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When someone says heart failure people may think that their heart stopped working. Heart Failure means that the heart cannot pump properly so that the body receives the needed blood and oxygen. Over 6 million people in the United States have heart failure. Two hospitalization every minute are the results of heart failure. 1 in… Read More »

  It is easy to stay active when it is warm, and the sun is shining. What about when it is cold, dark, and snowy? With proper planning and precautions, you can stay active when the snow starts blowing. You can maintain a healthy active lifestyle with these tips and recommendations. Cold weather exercise is… Read More »