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What You Need to Know There’s a common belief that a daily glass of wine, especially red wine, is beneficial for heart health. But is this really the case? The relationship between alcohol and heart health is complex and not as straightforward as it might seem. Here’s what you need to know before raising a… Read More »

Simple Tips for a Heart-Healthy Fall As January brings resolutions and spring inspires cleaning, autumn sits comfortably in between, offering a time to reflect and recharge. As the leaves change and temperatures drop, it can be tempting to stay indoors, cozy up with a book, and avoid the chill. However, your heart deserves attention year-round…. Read More »