Riced cauliflower will soak up your favorite sauces
and creates a nutrient rich addition to any dish.
Ingredients
1. cooking spray
2. 1 head cauliflower
3. 1/4 tsp salt
4. 1/4 tsp black pepper
5. 1/4 cup chopped, fresh parsley OR 2 tsp dried parsley
Directions
1. Cut the cauliflower in to florets. In batches, add cauliflower to food processor (or blender) and gently pulse until cauliflower becomes the texture of rice. Be careful not to over-pulse.
2. Coat large skillet with cooking spray and add cauliflower, salt and pepper. Sautee over medium heat for 5 minutes until cauliflower is tender, stirring occasionally.
3. Top with chopped parsley.