Quiz yourself on your knowledge of heart health!

1. How many Americans die from heart disease each year?

A) 20,000
B) 75,000
C) 350,000
D) 900,000

2. As salt intake increases, so does your blood pressure. Which food is high in sodium?

A) Potato chips
B) Cereal
C) Cookies
D) Cheese
E) All of the above

3. Studies show that moderate alcohol intake is associated with reduced risk of cardiovascular disease. Which is considered a “drink”?

A) A 12-ounce bottle of beer
B) A 4-ounce glass of wine
C) 1½-ounce shot of 80-proof vodka
D) 1 ounce of 100-proof alcohol
E) All of the above

4. Which of the following supplements should you take to reduce your risk of heart disease?

A) Selenium
B) Vitamin E
C) Vitamins B6 and B12
D) Vitamin C
E) None of the above

5. Which symptoms of a heart attack are most common to women?

A) Chest pain or discomfort
B) Shortness of breath
C) Nausea/vomiting
D) Back or jaw pain
E) All of the above
 

Check Your Answers Here!